Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches

per 100 gram

Water2.8g
Energy397.0kcal
Energy1663.0kJ
Protein7.1g
Total lipid (fat)5.0g
Ash2.1g
Carbohydrate, by difference83.0g
Fiber, total dietary5.6g
Sugars, total20.2g
Calcium, Ca36.0mg
Iron, Fe27.0mg
Magnesium, Mg46.0mg
Phosphorus, P150.0mg
Potassium, K184.0mg
Sodium, Na464.0mg
Zinc, Zn1.0mg
Copper, Cu0.2mg
Vitamin C, total ascorbic acid0.4mg
Thiamin1.3mg
Riboflavin1.4mg
Niacin16.7mg
Vitamin B-61.7mg
Folate, total667.0??g
Vitamin B-125.0??g
Vitamin A, IU2500.0IU
Vitamin D (D2 + D3)3.3??g
Vitamin D3 (cholecalciferol)3.3??g
Vitamin D133.0IU
Fatty acids, total saturated0.6g
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated1.5g
Fatty acids, total trans0.1g
Cholesterol0.0mg